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Agricultural Resources In South Africa

Tartar of Fish with Herb Salad, Avocado and Sharon™ Fruit in Sesame Vinaigrette

Tartar of Fish with Herb saladIngredients for 4 servings:

  • 200 gram Tuna fillet
  • 200 gram Bass, or Jack fillet
  • 1 ripe avocado (not too soft)
  • 4 Sharon™ Fruit
  • 1 small bunch arugulla
  • 1 small bunch rashad(cress)
  • 2 small hearts of lettuce, chopped
  • For dressing:
  • 1/3 cup olive oil
  • 3 tbsp balsamic vinegar
  • 1 tbsp. sweetened lemon juice
  • 1 tbsp. sesame oil
  • Sea salt and roughly ground black pepper


  • Chill fillets in freezer for a few minutes then cut into cubes.
  • Put cubes in separate bowls.
  • Peel avocado and cut into cubes, put in separate bowl.
  • With a sharp knife remove upper section of Sharon™ Fruit , including leaves.
  • Halve the fruit, cut halves into 1 centimeter thick slices then cubes.
  • Put in separate bowl.
  • Blend together the dressing ingredients and pour some into each bowl.
  • Mix the herbs, pour remaining dressing on them, toss gently.
  • In glass goblets arrange layers of tuna, avocado, bass and Sharon™ Fruit.
  • Sprinkle herbs on top and serve.
  • Alternative:
  • line a serving dish with salad, mix together fish and fruit and spread over leaves.